More About KALISWALKER


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Recipes I've Shared:

Spiralized Butternut Squash 'Pasta'

Quick and easy. I started with a bag of spiralized butternut squash. Satisfies the 'pasta' craving. Also can be done with spiralized zucchini.

Hamburger Lentil Vegetable Soup (almost vegan!)

I looked at dozens of recipes to develop a version I thought I would like - WW cabbage soup, vegetable soup, hamburger soup. I eat at least 15 vegan meals a week and have 6 flexitarian meals. So I made this one so close... really close... to being vegan, but with that little taste of meat. A low carb soup, this should should do it.

Banana Wheat Bran Pancakes

Good fiber and easy to make.

Amaranth Pilaf

High Fiber. Made in Las Vegas May 26, 2013

Amaranth is a whole grain that has a nutty taste and a chewy texture. Use it as a side dish for grilled steaks, chicken, or pork.


Incredible! (1 rating)
Lynnís Walnut Oatmeal Muffins

Make 24 muffins or 4 small loaf pans. High fiber and delicious.


Incredible! (1 rating)
Blue Cheese Poppy Seed Dressing

Tasty and easy to make.

Red Lentil Soup - Indian Flavored

A flavorful, hearty thick soup. You can make a meal out of it.

Apple Crisp with Granola

tastes like apple crisp with icecream



Recipe Collections I've Shared:

Menu
 
Company
 
Muffins
 
Salad
 
Dessert
 
Breakfast
 
Baking
 
Beverages
 
Christmas
 
Breakfast A
 
Baking
 
Soup
 
Mexican
 
Slow Cooker
 
High Fiber
 
Soup
 
Fish
 
Chinese
 
My Recipes
 
Comfort Food
 
Soup