More About SHERKEV

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Recipes I've Shared:

Peanut Butter Popcorm

just guessing on the amount of cups of popped corn you get out of 3 poppers.

Spanish Sauce

Great on walnut loaf or vegie burgers

Peach-Lime jello pie

refreshing, delicious, simple summertime pie

Very Good (3 ratings)
Oatmeal Blueberry muffin

easy -low cal-low fat-low sugar-yum

Low-Fat Banana muffins with mini chips

YUMMY treat or breakfast with peanut butter-kids love them

crock pot spicy chile

SPICY but good and easy-top with nonfat plain yogurt and cheese if desired

Black Bean Souper

make sure to add the cheese to each bowl

sausage brocoli soup

simple fast delicious

Sausage and bean soup

you can use low fat, fat free, and reduced sodium items and its still delicious

Very Good (1 rating)
steel cut oats muffins

hearty healthy-great with peanut butter or cream cheese and glass of milk for complete breakfast

Recipe Collections I've Shared:

Sheri's favs
Sheri's soups
my best, my favorites