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Recipes I've Shared:

Quinoa Meatloaf Muffins

Original recipe submitted by DREWJSPH02

Incredible! (1 rating)
DAIRY - Fresh Strawberry Ice Cream 16 - 4 oz serv

Made in a Cuisinart Ice Cream & Sorbet Maker

Pat's Pumpkin Bread

Wonderfully healthy!!

DAIRY, Triple Berry ICE CREAM (1/2 c) 50NF/50H&H

Cuisinart - Automatic Frozen Yogurt-Ice Cream & Sorbet Maker - - ICE-20 Series

Pat's Chicken Quinoa+ Casserole

Original recipe submitted by SparkPeople user SASWOPE
16.45 oz of chicken allows for 2.74 oz per serving.

Pat's Potato Salad w/lot of fresh veggies (1 serving = 4oz)

Lots of ingredients that need dicing/chopping to your own preferred size pieces.

Tuna Salad

For Sandwiches/crackers, etc.

Salmon Casserole (Low Sodium)

Sodium 420.5 mg/per serving

Copenhagen Cabbage w/gr Pork

No additional salt is added to this recipe...

Pat's Chili

Easy to make!

Recipes I've Rated:

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