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Recipes I've Shared:

Thanksgiving Style Turkey Burgers

I made these to feed a family but you can cut the recipe in half.

Great flavor with half the fat of a beef burger.
Serve on a low fat multi-grain bun with lettuce, onion lowfat cheddar cheese and lowfat mayo
High protein meal that doesn't need any side dishes to fill you up.

Ravioli Spinach Bake

Meatless Ravioli dish, high in protein

donnas chili w/ pork and sausage

flavorful chili loaded with protein

Recipes I've Rated: