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Recipes I've Shared:
A spicy Thai peanut glaze for grilled salmon filets.
A restaurant appetizer makeover becomes your evening meal. This recipe is spicy!
A light and flavorful marinade for thick, boneless pork loin chops
A simple way to cook butternut squash that celebrate's the autumnal flavors.
A great topping for salmon, pork or chicken, baked in the oven
I use this recipe to replace the pasta in my Italian recipes with zucchini. This works best if you have a mandolin or spiralizer.
Even my 2-year-old loves this meal. It's a great low-carb swap if your family enjoys tacos -- or if you need to eat a salad while they enjoy tacos.
Simple and quick side dish to complement a grilled main dish.
Grilled pork chops in a light, spicy sauce for a summer day
Trying to create a meat ball recipe similar to Pioneer woman, without cooking the meatballs in half a cup of oil, and reducing the sodium a little bit.
Great way to serve it is on zucchini cut and cooked like pasta for a low carb option.
quick and tasty gourmet salad -- took less than 10 minutes to make.
Easy and refreshing drinks for summer!
Working girl's way to make chicken and noodles with a slow cooker.
slow cooker recipe
high in fiber, low in fat slow cooker recipe
This is from an old Mennonite Sorghum cookbook I have. The original recipe calls for lard, but I used butter. I also used whole wheat flour to add some fiber and make it taste more authentic.
Very easy meal to make; Use the reduced sodium jambalaya mix to cut some of the sodium out.
A great meal to freeze in an individual serving and take to lunch with you. Lower in sodium than a frozen dinner.
a new variation on my normal slow cooker chili
A quick, low-fat, low-calorie alternative to frozen garlic texas toast. My husband used to require garlic toast with his italian meals, until I made these.
The easiest side dish you will ever make.
It's also an awesome garnish for tacos, burritos and nachos.
Low in fat and processed sugars. Made with all natural Mennonite Sorghum.
Throw it in the oven while you eat dinner and have dessert ready when you finish eating!
Tastes great with a scoop of fat-free no sugar added vanilla ice cream!
my husband's favorite dish of all time, so easy to make in slow cooker before I go to work.
Server over brown rice or stir fry in cooked whole wheat spaghetti noodles
This is simple to make and is a favorite everywhere I take it. Select mild or hot rotel (canned tomatoes and green chilis) and chili beans to determine the spiciness of it.
not low fat but delicious.
For my Black and Decker bread-maker, it said it would be a 2.5 lb loaf, but it made a 3 lb loaf, which I sliced into 30 slices (15 slices then cut in half)
Simple side dish to go with a grilled main dish
Can be eaten plain or shredded as chicken taco filling. Easy to make in slow cooker.
how much easier can it get?
Made in the slow cooker/crock pot.
Jazz up "plain" ingredients with Thai sauce and feel like you're dining out!
My husband thinks this is amazing, and it's so easy to throw together. Even if I haven't had time to thaw the meat, I can still fix this is less than 30 minutes.
an easy meal that makes great lunch the next day.
I make this and freeze individual portions as a low-sodium frozen lunch to take to work.
Low in fat, easy to make.
low fat, easy pizza recipe... who'd have thought it possible!
lots of veggies, low in fat
excellent for lunches throughout the week or freeze it for later
This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.