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Recipes I've Shared:
A very quick, easy veggie quesadilla -- no frying involved! This could be an appetizer, a lunch, or a dinner with a side salad. The variations are endless -- add beans, vary the veggies. Kid friendly! Very quick & easy -- plus nutritious.
This yummy smoothie, which will actually be a bright, pale, green, is packed with one serving of dairy, one serving of fruit, and one serving of vegetables. You won't taste the kale; even my husband -- who would certainly never willingly eat (or drink) kale didn't taste it and liked this. You can also omit the chocolate syrup and use chocolate soymilk if you prefer. For a snack, this makes two servings.
A colorful salad filled with fiber. Feel free to add more veggies, and use different types of greens.
A healthy indulgence. Even though the recipe calls for 1 1/2 ounce of chocolate chips, you won't be able to use that much; some will be left in the bowl. So the calorie count is a little lower in actuality.
This is a very simple berry smoothie, and it's very filling -- with no added sugar! You can vary the berries, and decrease the apple juice if it's too sweet for you.