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Recipes I've Shared:

Afghan Pumpkin (Kaddo) - 1/2 C serving

Vegetarian version of this dish:

Moroccan Carrots

Nice as a side dish or served as a sauce over pasta.

Very Good (1 rating)
Vegan Raw Key Lime Pie

Adapted from "Vegan Food Made Easy" via

Cabbage lasagna, vegetarian

Adapted from DIVARULZ's SparkRecipe but modified to be lighter and meatless.

Rosemary-Apricot Pork Tenderloin

From "Fitness" magazine, February 2009, p. 120

Bob's Red Mill 10 Grain Waffles

Adapted from the back of a package of Bob's Red Mill 10 Grain Pancake and Waffle Mix. Omitted 2 tbsp. oil.

Be Fit Rosemary White Bean Soup

Courtesy of Massachusetts General Hospital's Be Fit program. A quick meal couldn’t be easier—or more balanced. The fiber and protein from the beans will keep you satisfied, without depriving your taste buds of flavor. Add a salad to round out your meal.

Be Fit Chicken Cilantro Salad

Courtesy of Massachusetts General Hospital's Be Fit program and Nutrition & Food Services Dept.

Bob's Red Mill Lemon Poppyseed muffins

Used prepared mix but used healthier substitutes and made into muffins and mini-muffins