Recipes I've Shared:

Lydia's Tzatziki Dill Dip

This creamy garlic and dill dip is great for pairing with pita, falafels, chips, and veggies. It is easy to make, great tasting, and very healthy! It is high in calcium, protein, vitamin C, and Vitamin K!

Tahini Sauce

This sauce is used in other recipes such hummus.

Curry Lentil Soup

This is a nutritarian soup recipe using all plant based (mostly unprocessed) foods. Its packed with vitamins and nutrients. Its the tastiest fiber in a savory soup!

Creamy Thai pea Curry Soup

This soup is a nutritarian recipe I put together that is using all plant based ingredients. It is chalk full of nutrients and vitamins. It also is a good source of protein and low on fat.

Organic (non-dairy) Crustless Broccoli and Onion Quiche

The addition of brown rice flour helps firm this quiche, however, wheat or spelt flour can be substituted. While excellent with Romano cheese, feel free to substitute any favorite grated cheese.

Recipes I've Rated: