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Recipes I've Shared:

Hearty Chicken and Bean Casserole

Found on

Easy reciepe for those eating as a diabetic with low sodium and carbs!


Easy omelet! Add grapefruit to have a full breakfast!

Apple Spinach & Blueberry Salad with Balsamic Vinaigrette

This is a low carb salad when you need something "green" with your meal! Very easy and can substitute blueberries for any berry:strawberry, cranberry, raspberry you name it! You can make a single serving for yourself or enough to last the week!

Balsamic Roasted Asparagus

I found this reciepe in Cooking Light magazine January 2006 issue.

Very Good (1 rating)
Balsamic Carrot Salad

I found this reciepe from Cooking Light magazine issue July 2006

Strawberry Kiwi Salad with Basil

tried this from Cooking Light magazine issue April 2001 and loved it!

Recipe Collections I've Shared:

PreDiabetic- Prevention
I was recently diagnosed with being Pre-Diabetic and am trying to eat right and lose weight so I don't become Diabetic. Low carbs, sugar and calories!
Health Kick