Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Homemade Oat Milk

Healthy low cal Oat Milk you can make at home

3 ingredient Guilt Free Ice Cream

If you are looking to make ice cream without adding sugar or be high in calories this is the one for you. you can use any frozen fruit however it will change the nutritional values.

Keto Detox Shake

Great filling meal replacement smoothie

My Berry Green Smoothie

One of my favorite go to green smoothies

chocolate Oatmeal Breakfast Smoothie

Great Smoothie To Have For Breakfast!

Quick Cheesecake Bake

Great Cheesecake recipe to have all the great taste without the high calories or guilt

Very Good (3 ratings)
Holiday Diet Soup

I found this in the most recent Womans World magazine.

Under 100 Tropical Smoothie

This is a wonderful tasting smoothie for under 100 calories and takes less than 5 minutes to make

Unstuffed Cabbage Soup

This is a great soup to have if you like stuffed cabbage but do not like the calories or have the time to do the work. put everything in the slow cooker before work and it will be ready when you get home. I serve this at church gatherings and no one is the wiser that it is low calorie soup.

Quick Taco Casserole

If you are looking for a meal that you can cook for dinner that the whole family will like and you do not want to spend alot of time doing it than give this one a try

Recipe Collections I've Shared: