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Recipes I've Shared:

Baked Zucchini Sticks

Yummy healthy snack - freezable for batch cooking. Great source of Vitamin A, Manganese, Phosphorus, Folate and Thiamin, and good source of protein.

frozen banana almond brownies

Yummy healthiER brownies. Almond flour gives a nutrirional boost and isn't noticed by my kids who don't like nuts. I like to cut them into serving size pieces and freeze them - they don't get too hard and are good to eat frozen.

Lucky Brown rice & quinoa

Yummy, quick, & easy comfort food

Modified leek & potato crock pot soup

My potatoes looked icky so I used a bag of mashed potato flakes - yummy.

Spirit Festival Rice

I first had this dish at a local "Spirit Festival" and it was prepared to accomodate vegans. (I was not vegan at the time) It is slighly sweet and filling.


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Recipe Collections I've Shared:

more than 15 carbs
 
low carb