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Recipes I've Shared:

Cranberry-Pecan Almond Flour Scones

Gluten-free goodness for breakfast or snack.

Red Wine Vinegar Poppyseed Dressing

A friend served this on a spinach salad with fresh strawberries. It was delicious!!

Paleo Dark Chocolate Fudge

For when you want a treat that is good for you.

Paleo Almond Joy Balls

This is a flexible recipe. The proportions are approximate: you can vary it somewhat according to what ingredients you have on hand.

Janet's Cranberry and Apple Sauce

This is a quick and easy way to get "cranberry sauce" at holiday time or throughout the year if you buy fresh cranberries and freeze them. Current packaging is a 12-ounce bag or three cups.

Pecan Bars

Reminiscent of pecan pie but without eggs.

Leva's Sausage and Egg Breakfast Casserole

This is an old family favorite! Assembling it the night before makes for an easy morning breakfast treat! My family likes it with coffee cake or, preferably, Monkey Bread.

Tuna and Cheese Stuffed Potatoes

This was inspired by a very old Weight Watcher recipe. It reheats well: you can cook once for two meals.

Microwave Rice Pudding with Raisins

Quick to make if you have cooked rice on hand: always a good idea, especially in summer!

Low-Carb Hearty Vegetable Lasagna

This is adapted from a recipe that includes noodles, but I am avoiding wheat now, so I tweaked the original recipe.

Cheesy Cauliflower Tomato Bake

I wanted an easy side dish to help use up my huge head of cauliflower and concocted this.

Chocolate Peanut Butter Flaxseed Smoothie

I put this together when I was on South Beach Phase 1 and needed more fiber. I was soon hooked! You can add some sweetener and vanilla if you wish.

Tuna Loaf

Our family version of tuna casserole since the early 1950's: no noodles, mushroom soup, peas, cheese OR potato chips. This was tuna casserole for me before I heard Garrison Keillor's song!

Lime Pineapple Gelatin

A lower-fat variation: original had 8 oz. cream cheese instead of the cottage cheese. This recipe's nutritional content is for regular gelatin.

Carrot, Pineapple, and Coconut Salad

I used "full-fat" mayonnaise and sour cream, so fat and calories can be trimmed by using low-fat or fat-free variations.


VERY easy, homemade granola!

Whole Wheat Banana Walnut Bread

I took a long-time family favorite banana bread, added more walnuts, and substituted whole wheat flour for the white flour. It's still a hit!

Green Beans with Tomatoes and Cheese

Quick and easy way to get vegetables!

Recipes I've Rated: