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Recipes I've Shared:

Berry Tofu Protein Smoothie

Yummy way to get protein, fiber, and tons of vitamins/minerals! The original recipe came from BH&G "Eat Well & Lose Weight" special edition magazine. The dietitian side in me wanted to amp up the protein so I added my fave protein powder.

Oven fried chicken

I won my husband's heart with this recipe!

Taco Soup

Got this recipe from "Cooking for Two" magazine (Winter 2009). Changed a few things around to make the recipe lower in fat and calories.

Recipes I've Rated:

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