Visit My SparkPage Send Me SparkMail

Recipes I've Shared:


Kitchari is a delicious classic Ayurvedic stew traditionally eaten during periods of fasting or cleansing. It's ideal because it's easy to digest and provides strength and good nourishment for the body so it can cleanse.

Pasta Sauce

This is a basic beef pasta sauce.

Bistro Salmon - The Virgin Diet (Recipe Altered)

This recipe comes from JJ Virgin's book "The Virgin Diet." I altered the ingredients. The original ingredients included olives and capers instead of rosemary and oregano.

Tajís Chicken Tenders (Altered) - The Virgin Diet

This is a recipe from JJ Virgin's website. I changed a couple of ingredients.

Basic Vegan French Toast

This is a healthy alternative to French toast.

Turmeric & Parsley Rice

Vegan rice side dish

Vegetarian winter salad

This is a modified version of a Vegetarian Times recipe.

Roasted Butternut Bisque

This is a Vegetarian Times recipe.

Baked Cranberry Butternut Bake

This is a healthy fall side dish.

Grilled Eggplant Marinara

I like to make a sandwich out of this on whole wheat bread, but it's also good with brown rice or whole wheat pasta.

Veggie Omelet

This is a modified eDiet's recipe for the Zone diet that they used to have. I replaced Egg Beaters with tofu and 1 whole egg. This is a good high protein breakfast.

Very Good (1 rating)
Pineapple Walnut Salad

Quick & easy fruit salad.

Very Good (2 ratings)
Teriyaki Shrimp Stir Fry

Easy, healthy shrimp stir fry