Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Pasta Sauce

This is a basic beef pasta sauce.

Bistro Salmon - The Virgin Diet (Recipe Altered)

This recipe comes from JJ Virgin's book "The Virgin Diet." I altered the ingredients. The original ingredients included olives and capers instead of rosemary and oregano.

Tajís Chicken Tenders (Altered) - The Virgin Diet

This is a recipe from JJ Virgin's website. I changed a couple of ingredients.

Basic Vegan French Toast

This is a healthy alternative to French toast.

Turmeric & Parsley Rice

Vegan rice side dish

Vegetarian winter salad

This is a modified version of a Vegetarian Times recipe.

Roasted Butternut Bisque

This is a Vegetarian Times recipe.

Baked Cranberry Butternut Bake

This is a healthy fall side dish.

Grilled Eggplant Marinara

I like to make a sandwich out of this on whole wheat bread, but it's also good with brown rice or whole wheat pasta.

Veggie Omelet

This is a modified eDiet's recipe for the Zone diet that they used to have. I replaced Egg Beaters with tofu and 1 whole egg. This is a good high protein breakfast.

Very Good (1 rating)
Pineapple Walnut Salad

Quick & easy fruit salad.

Very Good (2 ratings)
Teriyaki Shrimp Stir Fry

Easy, healthy shrimp stir fry