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Recipes I've Shared:
Perfection in my opinion! The applesauce reduces the need for as much fat. This is the best granola because of the way it's roasted. I really like it with coconut too. The dried organic coconut is so small that even my picky eaters don't know it's there.
The cream has been perfectly replaced with light cream cheese. The infusion of white wine and fresh herbs are fabulous!
Not too sweet and a little spicy.
The rind of parmesan block makes this soup divine. Makes 11, 1 cup servings
Just simple lean ground beef and seasoning.
Great as a meal with rice or as a side dish to oven fried fish.
Turkey meatballs in a hearty Mexican flavored bean stew.
Authentic chicken tacos meat. Makes 4 cups. Serving size is 1/2 cup.
Although this recipe has butter and sugar, the oatmeal and flaxseed meal make it closer to "heart healthy".
This is so flavorful. I didn't know it was so easy to make broccoli or cauliflower taste this good. From Food Network Kitchens.
Basically from Barefoot Contessa
Original recipe from Giada DeLaurentiis. I added chickpeas for protein and because I love them. This is an excellent soup.
Made with Splenda and apple sauce.
Family friendly enchilada casserole with tomato soup and green chili enchilada sauce. Cooked in crock pot.
Taken from Cathy Zielske recipe for Jason's Chililicious (Serving size 1 cup)
Delicious with additions of ham and peas !!! Makes ten 1 cup servings
this recipe uses 1 box of 6 serving pudding and a 7x11 pan
Uses cream cheese and black beans in the filling. This is very mild. Please feel free to spice it up!
Recipe adapted from Eating Well.com
Serving size is a little over 1/4 cup.
Whole wheat flour works great in this recipe.
This recipe started out from the Best Life Diet book. I had never seen the fire roasted tomatoes before. Very nice flavor. I added more vegetables, seasoning and tortillas to the soup itself. I thought it was just as good as any tortilla soup I've had in restaurants. The only thing I would do differently is to add more cilantro at the end. I really like the fresh taste of cilantro.
Adapted from Martha Stewart Living magazine. Original recipe used buttermilk and wheat bran.
Made with Fiber One cereal. Makes 30 mini muffins
Using wheat germ and flaxseed instead of breadc rumbs boosts the fiber too!
Panko bread crumbs are made from whole wheat and are very crunchy
Like boxed ranch pasta, but healthier
Good way to use leftover grilled chicken breasts
Bacon, garlic and cheese update this recipe
This is quite plain, but the mustard adds zip