More About BECCALOU3

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Recipes I've Shared:

Breakfast Drink

Quick breakfast drink for those on the go

Tomato vegtable soup

Can be used as a main meal or quick snack.

Vegetable Soup

A quick soup that is tasty and delicious & a great way to get your vegetables.

Venison Jerky

Great jerky recipe for all kinds of meat.

Summer Salad

Lite fruit salad. Great for cook outs

Rice & Bean Medley

High protein, lo cal, lo fat, creation that can be made quickly.with lots of flavor

Tuna on Wheat Pita

Quick sandwich for lunch