More About BECCALOU3
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Quick breakfast drink for those on the go
Can be used as a main meal or quick snack.
A quick soup that is tasty and delicious & a great way to get your vegetables.
Great jerky recipe for all kinds of meat.
Lite fruit salad. Great for cook outs
High protein, lo cal, lo fat, creation that can be made quickly.with lots of flavor
Quick sandwich for lunch