Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Crockpot 'Crack' Chicken

Good for sandwiches or topping pasta

Lyn's Alfredo Sauce

a basic Alfredo sauce for pasta, meats and vegetables.

Whole Wheat Fig Newtons

A homemade whole wheat baked fig newton

Whole wheat Pancakes by Lyn

whole wheat pancakes for a Sunday morning

Lyn's Stir Fry

traditional stir fry

Quinoa Pasta salad

one of my favorite pasta salads

GF American Chop Suey

GF Pasta, hamburger, and sauce. A classic dinner. Add a salad and you have a quick complete meal.

Honky Tonk

Casserole with whole wheat pasta shells, cheese, and hamburger. It is very yummy!

Spelt Quick Bread

Quick and easy bread made with spelt flour and no yeast.

Black Beans and Rice

this recipe comes from a book called Controlling your Fat Tooth Cookbook, by Joseph and Bernie Piscatella.

Chocolate No Bake Cookies

One of my favorites when I was a kid, and so easy a kid can do it!

Recipes I've Rated:

ELAMACHE currently has no rated recipes.

Recipe Collections I've Shared:

Lyn's GF recipes
Gluten Free recipes for when I feel the need to cleanse my body of the gluten!