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Recipes I've Shared:

Spicy Bean and Brown Rice Soup

half cup of dry kidney beans and a quarter of a cup of long grain brown rice with my own spices.

Mini Penne Pasta with white potato

I added a few ingredients for flavor but this is a very low calorie filling meal. It makes two servings.@282.2 cal per serving.

Cabbage Coleslaw 1 cup

Low calorie filler to curb the cravings. 46.3 calories.

Beef Soft Tacos, Mini

Quick low calorie meal anytime. I use pre-cooked crumbled very lean ground beef drained.

Ham and greens

It's hearty and low cal.

Recipes I've Rated:

Recipe Collections I've Shared:

Craving Strategies
These things really help curb the cravings. Tea is a filler with some tartness if you add lime juice and the biscuits satisfy that salty need.