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Recipes I've Shared:
half cup of dry kidney beans and a quarter of a cup of long grain brown rice with my own spices.
I added a few ingredients for flavor but this is a very low calorie filling meal. It makes two servings.@282.2 cal per serving.
Low calorie filler to curb the cravings. 46.3 calories.
Quick low calorie meal anytime. I use pre-cooked crumbled very lean ground beef drained.
It's hearty and low cal.
Recipes I've Rated:
Recipe Collections I've Shared:
These things really help curb the cravings. Tea is a filler with some tartness if you add lime juice and the biscuits satisfy that salty need.