More About LYNNRJ1
Recipes I've Shared:
made with greek yogurt inplace of oil
1 cup serving size
Paleo carrot banana muffins calculated without dates or walnuts
Homemade sloopy joes
Made with 1 whole egg & 4 egg whites, instead of all whole eggs or egg yolks
serving size is 1/8 of pie
its 29.25 ounces, this calculation is for 1 ounce svg
total calorie count for all is 809. 1/4 is 202.
calories are per ounce
turkey chalupas, or use chicken. divide the total number of calories by the nuber of tortillas you use. Then add the number of calories in the tortilla to this to get the total number in the chalupa.
Pumpkin bread. Applesauce substituted for the oil.
The total amount was 1 2/3 Cups at a total of 843.6 calories, which comes out to about 31.6 cals per Tbsp. I used only 1 Tb butter.
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