Recipes I've Shared:

Quinoa Waffles

Using quinoa flour gives these waffles a nutty taste, with a little syrup it will taste like a peanut-butter sweet waffle! Plus they pack a serious protein punch that leaves you fuller, longer.

Pumpkin Rhubarb Muffins

Adapted from:

Honey Zucchini Bread

Increase veggies for your resolution? Me too! This is a way to get veggies into breakfast.

Spinach Zucchini Lasagna

A large piece is low in calories, high in protein and fibre, and delicious!

Homemade Protein Bars

Perfect little bars for carting around as a pre or post-workout boost.

Adapted from's protein bar recipe, with my own person changes. Previous recipe found here:

Homemade Curry

An easy to make healthier version of delicious Indian Cuisine. Best served over rice, or even better - Quinoa!

Healthy Protein Bar - No Bake Peanut Butter

From, but I added less peanut butter.

Vegetable Samosas

Easy and quick to make, and requires no special kitchen tools! Pack a couple as an easy lunch, and they're especially delicious served with chutney! They can be made with ingredients most of us easily have around the house, and are a great way to use up extra ingredients.

Tuna Patties

Delicious appetizers, dinner or lunch! Serve with the yogurt-mayo-lemon dip.
Courtesy of:
Then I made my own alterations to suit my needs, enjoy!

Recipe Collections I've Shared:

Healthy Supper Makeovers