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Recipes I've Shared:

Bar-b-Que jackfruit "aka" Vegan pulled pork filling

An easy vegan bar-b-que "pulled pork" sandwich option

Quinoa,Corn, and Black Bean Taco filling

Delicious vegan and very filling

Isaac's west African vegetable stew

spicy vegetable stew from Ghana

Nanapeanukale Smoothie

Banana peanut butter Kale smoothie

raw date paste

raw organic sweetener

kiwangonanaberry smoothie

nutrient filled green goodness

vegan raw date syrup

#unapologeticallyhealthy and loaded with nutrients

**credit goes to Drop Squad Kitchen and Abundance Child

sunrise smoothie

morning pick me up

broccoli goulash

vegan and organic

ground nut stew

west African stew

banana oatmeal chocolate chip cookies

mash bananas, add oats and mix well then add mix-ins

Chapati (kenyan)

Kenyan flatbread

peanut butter banana yogurt smoothy

not too many cals or carbs, very delish!

Italian pizza bread

219cal, 3.2g fat, 32 carbs

kool-aid w/splenda

0 calories, low carb

Recipes I've Rated:

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Recipe Collections I've Shared:

meatless meals