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Recipes I've Shared:

Hal's Chicken Salad Sandwich

Good chicken salad for pita pocket sandwich.

Bourbon - Squash Cake

Base recipe is from reverse diabetes book.
Took out the original oil and sugar and replaced with Applesauce and Splenda.
Changed allpourpose flour for whole wheat.
Dropped the cal from 289 to 90.7

Home made almond butter

Wonderful almond butter

Incredible! (1 rating)
G.I. Diet Muesli

From G.I Diet Express Book

Recipe Collections I've Shared:

Good Food Cookbook