More About BECKS150

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Recipes I've Shared:

Whole Grain pasta salad

Italian style pasta salad

Ground beef and turkey taco salad

yummy high protein taco salad

Oven fried chicken

My kids really wanted fried chicken they really loved it with the sweet potatoe fries.

Crockpot Pork & Salsa

Twist on salsa dinners

Chicken Parmesan

Yummy take on parmesan chicken fo rthe carb concious you can take out the pasta

Chicken teriyaki

Chicken, veggi's, and rice can't go wrong

Chicken with shrimp and Avacado Salsa

You can sub in pork loin chops,or chicken breasts (and leave out the shrimp) either way the salsa topping is extremly Yummy and great with all three sources of high protein.

Twisted chicken tortilla soup

tasty and only takes an half an hour

Beckys Spicy Crock pot Black beans and rice

Trying for a cajun style black beans and rice with shrimp on the side. Look for spicy shrimp recipe that goes really great with the beans and rice

Very Good (1 rating)
Spicy Grilled Shrimp

Really yummy and high in protein

Grilled Chicken salad

5 ingredients and easy to make

Very Good (9 ratings)
Chicken taco salad

I really wanted taco salad so I decided to try a chicken version. Decent on calories and good on protein. You can add beans to increase protien but will need to re-calculate for fat and calories

Recipe Collections I've Shared:

Beckys tasty treats
I take regular recipes and play with them to try and make them tasty but low in calories and high in protein