More About UOFIGIRL
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Recipes I've Shared:
Leftover turkey casserole gets a reboot with more veggies, no cheese, and whole wheat pasta.
Probably not the best recipe, but a definite improvement of a family recipe where you can't really tell the difference - even though this has half the calories of the original.
Mustard-based potato salad (German) meets crunchy veggies (American) in a lightly dressed concoction perfect for pot-lucks
Nothing better than a slow cooking chicken noodle soup... except to triple the number of vegetables and use whole wheat, high fiber noodles.
A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.
Recipes I've Rated:
Recipe Collections I've Shared:
| Stuff We'd Actually Eat Our diet tends to be heavy in veggies and no red meat. Trying to keep track of the recipes we keep going back to. |