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Recipes I've Shared:

Jessica's Spiced Apples

This is a great topping for pancakes, or cake, or just to eat alone.

Oat Pancakes

This is a great low-calorie, wheat free pancake recipe. The best I've ever tried! Try this with my spiced apples-yum!

Pumpkin Pie Oatmeal

If you're a pumpkin pie lover this is a great way to start the day!

Banana Muffins

a moist, flavorful muffin

Feather Rolls

This recipe comes from the Set For Life book that is now out of print. it makes a huge batch, so you have enough for a crowd, or to freeze for later

Gingerbread Muffins

A yummy substitute to cookies after school on a fall day. I modified this recipe from the Set For Life Cookbook to be lower in fat.

Chicken parmesan quinoa pasta

This is a nice alternative for people with gluten allergies.

Jessica's Vegetable Bean Soup

This soup can be thrown together with any vegetables you have on hand

Banana Muffins

This is a recipe from the Set For Life book. Very yummy!

Jessica's apple, raisin oatmeal

A yummy, high fiber way to start the day

Jessica's Vegetable Meatloaf

Here's an easy way to sneak in a few extra vebetables

Everyone's Favorite Muffins

These light, low fat muffins come from the Set For Life Book. I replaced the oil with applesauce, and they are fabulous! They're great for breakfast, a snack, or even as a desert with a little fresh fruit.

Fiesta Bake

This yummy, filling casserole is great for a busy day--you can put it together in the morning, and then just bake it later.

Shrimp, veggie, pasta stir fry

A yummy way to eat your veggies!

California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.

Buttermilk Blender Pancakes

These tasty pancakes are sure to keep you going all morning

Chicken Rice Quesedilla

This is a quick, easy, yummy dinner

Good For You Fried Rice

You won't miss the greasy fried rice from the chinese place down the road once you make this!

Chow Mein 'n Noodles

This is a great way to get in your vegetables, even for people who don't like them. This is a modified version of a recipe I found in a book called Set For Life. You can add whatever vegetables you like, and take out the ones you don't--it's very versatile.

Rice 'n Apple Breakfast

This is a delicious way to start the day off right.

Very Good (44 ratings)
Easy Lasagna

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.

Italian Stir Fry Vegetables

I threw this together one day when I needed to get more vegetables in for the day, and I had these on hand. It turned out surprisingly well.

spinach strawberry salad dressing

Love this simple to make dressing I found on It's also fat free!

Recipes I've Rated:

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