More About TELERIE

Hearty vegetable soup with chicken dumplings
Recipe from a pension catering to hungry guests.

Delicious sauce with turkey, chicken or pork.
Add lower fat creme fraiche to reduce calories.

A homemade tuna spread with low fat cheese curd and low fat mayonnaise

Low-fat and quick to make pasta with tuna and vegetables and creme fraiche

A delicious and warming soup.

In Norway, French Toast is called "Arme riddere" - it literally means Poor Knights and I have no idea where that name comes from.
I serve it with baked rhubarb here for a sweet, tangy and simply delicious little treat or dessert, but you can use any kind of fruit or preserve.
I've made a lower fat, healthier version, using whole-grain bread and skimmed milk. To lower calories even more, substitute the sugar with splenda or similiar. I've used sugar and honey in this recipe.

150 kcal bars to have after my workout or as breakfast or a snack.

Homemade vegetable soup

A homemade stew for a winter day. Very comforting and warm.
Add any vegetables you like!

Healthy and quick way to make saithe/coalfish or pollock

This is a traditional Norwegian recipe for an everyday meal. It is served almost weekly in our house

A fragrant and healthy fish dish that is quick and easy to make! You can make it as spicy as you wish.