More About REKHAKAKR
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Recipes I've Shared:
indian pattie eaten with sweet tamrind chutney if counting calories avoid chutney
Spinach soup is rich in flavours yet light in calories. Flavours of spinach blends so well with sweetness of onions and potatoes. Chunks of potatoes add substance to soup and brings on a creamy texture and smooth feel.
This recipe is from my collection of healthy recipes at
A tasty and lite basic sandwich filling you can add chicken and cheese too. I have not used them while counting calories.
original recipe at
savory semolina pancakes
Tasty stew with goodness of veggies.
for more such recipes http://www.lifezing.com/recipes
Amaretti is the Italian name for macaroons, which means little bitter things.Crisp and crunchy on the outside and soft inside enjoy these little treats in moderation after all healthy eating is not deprivation its all about moderation and maintaining balance.
Checkout more such recipes at
A creamy chicken with broccoli is probably one of most healthy dishes that is easy to make and delicious as well.
One of my collection of recipes at
Great way to use leftover fruits to create a healthy breakfast smoothie or for post workout drink after a heavy workout. when you add a scoop of whey protien powder. One of my recipes of smothies on
You can make fluffy omelets in very less time than you may think. Enjoy them for breakfast or a casual supper for a protein rich meal.
These simple scones are light, flaky and buttery, and there are endless variations on this basic recipe.Very easy Recipe to follow even a beginner can try this and it will come out perfect.
for my Other Healthy recipes . Checkout
This is one my favorite from my collection of recipes on
Makes three patties = one serving
rich in proteins makes for a satisfying meal
very healthy recipie combining almost all food groups
Very rich and tasty curry can be served with any Indian bread or over a bed of steamed rice along with raita.
This is dish i make quite often . i love idlies so just keep experimenting with them
My fav breakfast recipe just love it any time in the day
With very little fat, i dont feel guilty when i want to indulge in these...
good to eat with tea for your brunch or breakfast
Indian dish simple gr8 in taste and high in fiber can be served as sides with chapati or nan . you can use it as stuffing in pita along with 1tbsp of grated cheddar cheese.
Muthiya is a very famous Gujarati recipe. steamed and very healthy
taste and health both
tasty and healthy recipie to enjoy green leafy veg.
ultimate comfort food
a must accompniment
a wholesome dish rich in protien .
mouthwatering tikka masala for vegetarians
steamed plain rice can be eaten with any gravy
indian bread deep fried tastes good but not very healthy
Recipes I've Rated:
- Coach Nicole's Favorite Summer Salad
- Guar fali bhartha
- Masala Puri
- Veggie Whole Wheat Pizza
- Vegetarian's High Protein Omelet
- Mushroom Omelet
- Egg Salad (1/4 cup svg)
- Corn & Broccoli Calzones
- Spicy Deviled Eggs
- alu palak (potato and spinach)
- Vegetable Lasagna
- Easy Microwave Quiche
- veggie soup
- Broccoli Soup
- Waxy Potato Pancake
- Vegetables In White Mustard Sauce
- Corn Chowder
- chickpea curry
- Dahl (Indian Vegetarian Lentils)
- Sprout salad
- Punjabi Dal
- Foolproof Oven Baked Brown Rice
- Low-fat Breakfast Scones
- Tossed salad
- Indian Chai Tea