More About MORGAN_MELCHOR
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Recipes I've Shared:
A VERY filling, relatively low cal vegetarian main meal. Miss out the cashews for an ever lower calorie dish.
Low fat too!
Serves 4-6, so have said 5
Delia Smith's ginger cake with a lemon icing, serves 15.
Dark chocolate, morello cherries and glace cherries make up 12 muffins
Mary Berry recipe with alterations:
-substituted walnuts with half and half walnuts/sunflower seeds
-approx 80ml-90ml sunflower oil instead of 150ml
-less sugar than called for
-wholemeal flour instead of plain
-no frosting, instead small amount of icing drizzled over the top (made with icing sugar and orange juice)
I realise the calorie rating is quite high, but the serving size is pretty big and the fat content is not at all bad.