More About ESSIE79

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Recipes I've Shared:

Chicken & Shrimp Pasta Dinner

Under 4 grams of fat and LOTS of protein.

chicken & shrimp fried rice

A healthier way to eat chinese very filling

appleberry smoothie

fresh drink for the summertime

You can also add your protein mix to it!

Recipe Collections I've Shared:

Essie's Diet
Food that actually tastes good