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Recipes I've Shared:
This recipe is a vegetarian/vegan version of a dish I used to prepare with ground turkey. It can be used as a taco or burrito filling or served over your favorite grain like brown rice or quinoa.
This is a delicious, sugar-free breakfast meal that can be eaten on the go! It contains 29 gm of protein and 26 gm of carbs with less than 3 gm of fat. Great as a pre-exercise snack!
Recipes I've Rated:
Recipe Collections I've Shared:
|Rodger & Lakiesha's Competition Preperation Mealplans
A collection of easy to prepare, nutritional meals regularily eaten by Nationally Ranked Figure competitor Lakiesha Williams and Amatuer Masters Bodybuilding competitor Rodger Williams.
|No salt seasonings and alternatives