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Recipes I've Shared:
A low fat and low WW point meat sauce, best served over spaghetti squash or multigrain pasta.
From scratch meat sauce with mushrooms. Serve over spaghetti squash or pasta.
1 lb 93% lean ground beef
1.5 tablespoons olive oil
1 medium onion, diced (about 1 cup)
2 cloves garlic, minced or crushed
2 tbs fresh mint leaves, chopped
3 medium zucchni, about 1 pound
7-8 oz plain tomato sauce
6 tablespoons of grated parmesean cheese
One pot comfort food. Half the recipe with the same quantity of veggies. Modified with extra veggies from Tyler Florence's recipe on foodnetwork.com
A delicious low fat chili. Simple and tasty.
This is a full-fat treat for when only the real thing will do. Instead of a traditional chocolate chip cookie, this uses oatmeal cookie base to ensure at least some fiber in the mix. Instead of a whole cup of milk or semi-sweet chips, use half dark (bittersweet) chocolate and half dried sweetened cranberries. These are sweet, chewy, and chocolate treats!
This is a creamy and delicious baked pasta with plenty of veggies, and no meat! It's simple to prepare and a real crowd pleaser.
An easy quick pizza sauce.