Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Meat sauce

A low fat and low WW point meat sauce, best served over spaghetti squash or multigrain pasta.

Homemade Tomato and Meat Pasta Sauce

From scratch meat sauce with mushrooms. Serve over spaghetti squash or pasta.

Stuffed Zucchini Boats

1 lb 93% lean ground beef
1.5 tablespoons olive oil
1 medium onion, diced (about 1 cup)
2 cloves garlic, minced or crushed
2 tbs fresh mint leaves, chopped
3 medium zucchni, about 1 pound
7-8 oz plain tomato sauce
6 tablespoons of grated parmesean cheese

Chicken and Dumplings

One pot comfort food. Half the recipe with the same quantity of veggies. Modified with extra veggies from Tyler Florence's recipe on

Andrea's Low Fat Chili

A delicious low fat chili. Simple and tasty.

Cranberry Chocolate Oatmeal Cookies

This is a full-fat treat for when only the real thing will do. Instead of a traditional chocolate chip cookie, this uses oatmeal cookie base to ensure at least some fiber in the mix. Instead of a whole cup of milk or semi-sweet chips, use half dark (bittersweet) chocolate and half dried sweetened cranberries. These are sweet, chewy, and chocolate treats!

Very Good (1 rating)
Baked Spinach and Zuccini Penne

This is a creamy and delicious baked pasta with plenty of veggies, and no meat! It's simple to prepare and a real crowd pleaser.

Pizza Sauce

An easy quick pizza sauce.

Recipes I've Rated:

KEEPTRYINGAZ currently has no rated recipes.