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Recipes I've Shared:
Easy to make & quite tasty. Serve this low carb stew over cauliflower rice for those who are carb conscious & regular rice for others.
My stab at making turnip greens for the first time.
A low carb casserole that I mixed up one day.
A recipe that my pop said "is as good as grandmom's". Based on a recipe found in The Frugal Gourmet's Immigrant Ancestors", with variations.
Came up with this looking for a lower carb potato soup
A knock off of mac & cheese, using cauliflower instead for a low carb comfort food
A creamy & cheesy alfredo casserole.
Low carb breakfast quiche. Serving size is 1/6 of a deep dish pie.
Low Carb with carrots, celery, broccoli, onion, eggplant & bean sprouts
A nice summer salad
A twist on traditional beef stock & tortellini soup
Started out as stuffed zucchini boats & it morphed
Stuffed peppers using riced cauliflower instead of rice for a low carb varient
cauliflower instead of pasta
Homemade sausage is so much better than store bought.
From a 1978 magazine
A light & refreshing summer salad
My mom's recipe
A family favorite reworked from using beef and/or pork to using chicken.
Mixture of 3 greens to serve as a base for other salads
No beef meatloaf
Chard lightly sauteed in olive oil, garlic & black pepper.
Italian Pepper Stew
Love fruit salads of all kinds. Wanted to try this classic: apples, pears, strawberries, & bananas.
Another hodge podge mix of whatevers in the fridge.
A different way to eat celery.
Latkes or potato pancakes in the Rusyn (Ukrainian) style. Recipe handed down from my paternal great grandmother.
Pasta, chicken, and gorgonzola
Home made tortilla
Wanted to try something different and I dislike cauliflower soup. But, with 5 cups of steamed, leftover cauliflower...
Made the way my momma made them...
A casserole that combines spaghetti squash, mixed vegetables, ham (optional), cheese, and angel hair pasta
A family dish that combines: smoked pork loin, cabbage, green beans, and potatoes.
Perfect for sour beef.
A filling dish for those who like Italian and don't want pasta!
Just like mom made
Chinese style mix
Homemade Milk Bread without egg
from the Vegetarian Table, Italy by Julia della Croce
Taken from the Vegetarian Table Italy cookbook by Julia della Croce, published by Chronicle Books, San Francisco
A mix of veggies with asparagus, red bell pepper, green onion, celery & mushrooms
A rich, smooth chocolate pudding made with advocados
Simple & Nutritious
Something I whipped up one day to satisfy my urge for Mexican without a lot of carbs. This is one spicy dish!
Frying Pan Pot Roast
An alternative to using rice & beef to stuff...
A tasty Italian dish without tomatoes, pasta, and onions.
My grandmother, who was from the Ukraine, made these.
Very colorful & tasty!
A very tasty & spicy Italian sausage which can be used in a variety of recipes.
When compared to a national brand, same portion size, this sausage has 35 less calories, 6g less fat, sodium same, and 4g more protein.
Breakfast sausage that beats anything you buy at the grocer! Lean & very tasty! A guilt free pork sausage.
In comparison to a big name store brand, same size patty, this sausage has 60 less calories, 50mg less sodium, 8g less fat and 2g more protein.
Breakfast sausage that beats anything you buy at the grocer! Lean & very tasty!
I break down the 2 lbs into 1/2 lb increments to put in freezer bags. Each 1/2 lb bag makes 3 patties.
Sauerkraut and pasta go well together!
Crock pot cooking
Modified recipe of my mother.
My mom used to make this but she used plain rice. I like adding the little bit of extra veggies and use the SteamFresh rice with veggies.
My mom made this & now I do. This is the basic recipe. It can be jazzed up by adding bell peppers, fresh chopped tomatoes, or any other veggie that you like.
I make this in a pressure cooker.
This is the meat mixture I used to put in my Jamaican Pasties. Now, I serve it over rice or millet.