More About KAY_WOOD
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Recipes I've Shared:
A hearty wrap with bbq chicken, and bacon/blue cheese flavor
a lighter version of the original
Flavorful pasta salad with lots of vegetables. You won't miss the regular mayo version!
Delicious summery blend of fruit.
Craving baked brie? Try this lighter/delicious substitute!
A light and easy cinnamon bun for breakfast!
A very rich chocolate shake.
A very healthy, light, rice dish with mexican flair. Perfect for a summer lunch or side dish for dinner.
Perfect for brunch or a light dinner.
Tastes like take-out Chinese fried rice, but much healthier.
This stiry fry is delicious, and so low calorie. Plus, it really fills you up.
Great for winter-filling and so low calorie.
Serve with Seinfeld's streusel topping if you like
Spaghetti and Meatballs with hidden veggies-great for kids
A really rich tasting BBQ sauce for not many calories! Serve with egg noodles or bowtie pasta.
A fudgy chocolate cake topped with cherries and whipped cream.
Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.