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Recipes I've Shared:
Strong breakfast to keep you content throughout the morning.
Leaner Spanish rice
A nutrition packed breakfast muffin that tastes great.
A great way to get fish into your diet. My husband and I like it with a bowl of soup vegetable on the side.
Drink with 45 minutes of working out.
These delicious pancakes use flax seed instead of traditional oil. In addition, a half white/ half wheat flour make them light and yummy.
Marinated Chicken with asparagus stir fry served over rice. White rice taste good but could go over any rice.
Recipes I've Rated:
Recipe Collections I've Shared:
|Fabulous Comfort Food
The smell and texture of food is such a joy. When trying to live a healthy lifestyle it's important to not lose the pleasure of good food. These recipes feature modifications that can help keep favorite foods in the mix.