Recipes I've Shared:

Salmon Burgers

Serve on a warmed bun, english muffin, on rice, or alongside fresh veggies.

Low Fat Sweet Potato Muffins

Great for breakfast or to fuel your workout, it will leave a sweet taste in your mouth.

Sweet Jalapeno Cornbread

A lightly sweet cornmeal-less cornbread muffin peppered with sweet jalapenos.

Pumpkin Pie "Icecream"

It's not really icecream, but it hits the spot and is a great pre-bed meal.

Carrot Cupcakes with Vanilla Protein Frosting

Sweet, light, and vegan. Frosting made out of protein powder.

Thai Red Curry Chicken

A very spicy take on a traditional dish that you can serve with rice or flatbread.

Mango Salsa

Sweet, spicy, refreshing!

Lemon Poppyseed Cake

Works well as cupcakes and muffins

Strawberry Jammin Muffins

who doesn't love strawberries?

Spicy Wasabi Chicken Sandwich

mmmmm, chicken with a kick!

Cinnamon Apple Parfait with Crunchy Honey Granola

A sweet treat for that insatiable sweet tooth.

Tuna and Veggie Medley

To reduce sodium, rinse and strain the tuna.

Recipe Collections I've Shared:

Fit Indulgences
Food that tastes so good, you'd swear you were cheating! Homemade indulgences and healthy substitutions of recipes I've found and loved from other Spark members.