More About BLH507
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Recipes I've Shared:
Adapted from sugarfreemom.com
I substituted wild goose breast for the chicken in this recipe. The nutrition includes goose.
Adapted from Jo Cooks Amazing Recipes
adapted from dinneralovestory.com blog recipe
Recipe from Sandra Lee's Semi Homemade
Adapted from Favorite English Recipes
adapted from a low carb friends site recipe
I used ground venison that we make ourselves with no fat. Adapted from Emeals.
My husbands favorite dish in Italy. Adjustments made: whole wheat pasta for angel hair pasta and frozen assorted seafood inc. octopus instead of clams, mussels, and shrimp. Nutrition should be fairly accurate, a little frustrated with ingredient list.
My search for a lower sodium black bean burger. I had to add a little salt for flavor. I did all chopping with the Pampered Chef chopper.
Recipe is from Family Circle Magazine, March 2011. Original recipe called for low fat peanut butter. I am using PB2 to reduce calories and sodium.
A favorite for family gatherings and everyday!
This is a recipe I picked up from the Kansas City Star.
This is an old recipe my mother taught me, very easy to remember and makes great biscuits
Very easy. This recipe has been around, I got it from my sister then adjusted ingredients to cut the calories quite a bit. Add whatevery you want to dress it up. I usually sprinkle a crushed candy bar or nuts on the top.
This is a recipe from Clean Living Magazine. They call for fingerling potatoes but I am using regular potatoes
Recipes I've Rated:
- Banana (three ingredient!) Ice Cream
- Skinny Rules Turkey Meatballs
- Kale with tomatoes and Garlic
- Easy Whole-Wheat Flatbread
- Wonderful Green beans (fresh) 1Cup = 1Serving
- Corn & venison Casserole
- Spicy Swiss Chard with Lemon
- layered enchilada casserole
- Roasted Beets 'n' Sweets, all recipe
- Traditional Indian Chicken Curry