More About PATTID5

Recipes I've Shared:

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Banana Sundae

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Spanish Rice

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Stewed Apples with Oatmeal & Pomegranate

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Pasta with Zukes, Yellow Squash and Bell Pepper

Pasta with fresh vegetables. Vegetable can be added or substituted to suit. Maybe eaten hot or cold.

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Stewed Pears w/ oatmeal

I do not like the texture of oatmeal and needed a way to incorporate the high fiber, cholesterol free food into my diet.
I prepare the fruit and split the recipe into four microwave containers. In the morning before work, I add the oats microwave and eat before leaving.

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Pepper Jack Boccoli

Twist to the traditional broccoli and cheese sauce

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Breakfast Tacos

Simple to make ahead and wrap in single portions for a quick weekday breakfast

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Zesty Brown Rice and Black Beans

easy to put together

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Brown Rice with Coconut Milk and Vegetables

I created this as a side dish for the Island Pork Tenderloin to balance the heat, but keep the island feel