More About KELLY_R

Recipes I've Shared:

Pumpkin-Apple Pie Overnight Oats

Adapted from a favorite overnight oats recipe to include pumpkin and apple for a great cold-season breakfast. Optional toppings listed are not included in the calorie count.

Coconut Chai Cake with Flax and Walnuts

Derived from FatFreeVegan's totally awesome Coconut Chai Breakfast Cake recipe. I've cut down on the sugar and added some healthy fats to the mix for a little more balance of nutrients. Link to original recipe here:

Very Good (1 rating)
Black Bean and Sweet Potato Burrito

While it's tasty by just following the recipe, try adding a little salsa and sliced avocado to these burritos for something extra special.

I call these burritos my "comfort food" as they're just so tasty. The combination of sweet potato and black beans seasoned with cumin is delicious.

Curried Tofu Stir Fry

This was something I just mixed up one night. The curry powder was an added experiment, and it turned out really good. For the tofu, I recommend using extra firm tofu that's been frozen and then thawed for better texture.

Lightened Butternut Squash Lasagna with Shiitake Mushrooms and Sage

The orginial recipe came from Sara Snow's Living Fresh show on Discovery Health. Well, after I calculated the calories on this crazy recipe, it came out to 995.7 calories per serving! I do NOT think that's "healthy". So, I've ligthened it up the best way I know - LESS cheese (who on earth needs 5.5 cups of ricotta cheese in their lasagna???). I'm using HALF the amounts of cheese called for in the original recipe, plus opting for part-skim ricotta over whole milk ricotta. I also reduced the amount of eggs. These simple modifications brought the calories per serving down from the nightmareish 995.7 to a more reasonable dinner-size 582.6 per serving. Enjoy!

Veggie Wrap with Honey Mustard

Tasty vegetarian wrap with honey mustard dressing. This is versatile, so add/subtract veggies as you see fit!

Very Good (6 ratings)
Grilled mixed vegetables

Delicious blend of mixed vegetables cooked on the grill!