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Recipes I've Shared:

Southwestern Green Bean Salad

The perfect side dish to any spicy Southwestern Meal, and Perfect for South Beach diet Phase 1.

PB Chocolate Dessert

A yummy dessert that can be enjoyed even on phase 1 of South Beach. It does have quite a bit of fat, but that is from the Peanut Butter, and is "good fat".

Egg Muffins

A easy grab and go breakfast for all phases of South Beach Diet.

Recipe Collections I've Shared:

Mandy's South Beach Friendly Favorites