Recipes I've Shared:

Very Good (3 ratings)
Vegetarian Shepherd's Pie

A low-calorie, vegetarian alternative to an old favourite. Quite filling and delicious comfort food for supper on a chilly evening.

Incredible! (1 rating)
Vegetable Shish Kebobs

A delightful summer treat that is low in calories and a tasty way to get your vegetables in! I could eat these every day!

Smoky Tofu Marinade

This is a delicious and unique marinade for tofu that tastes like a barbecue! You can use half the oil if you're not going to grill the tofu.


Delicious, hearty & filling. Serve with a nice Italian salad and you won't have a meal that's too fattening! Make it a day before you plan to bake it so the flavours can settle.

Basil Potatoes

A simple, yet tasty dish that is easy to make.

Italian Cauliflower

Cauliflower the way my Italian mom used to make it!

Potato Salad - Low Cal

This is a substantially lower calorie version of a delicious summer standby.

Italian Green Beans

These are green beans the way my Italian mama used to make. They're a delicious way to up your veggie intake for the day!

Strawberry Rhubarb Pie

This delicious recipe makes 2 pies that are delicious early summer treat.

Butter Milk Pancakes

1% buttermilk and light margarine make these pancakes an enjoyable splurge.

Cheesy Cauliflower Casserole

This a great, low calorie way to eat your vegetables.

Spicy Quick Bread

Makes one loaf of bread. Nutritional information depends on number of slices.

Roasted Corn and Avocado Salad

This salad can be served at room temperature, chilled, or in a wrap.

Bean and Basil Salad

This filling salad has a fresh taste and lots of protein.

Recipe Collections I've Shared:

Healthy & Tasty Food Ideas