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Recipes I've Shared:

Sara Lee lunch

serves one
resistant carb from Women's World mag

Smoothie

serves one
frm Womens World mag

Breakfast Burrito

from Women's Magazine
resistant starch

Fat burn bean salad Meal

from Women's Magazine
resistant starch

My Daily Bean salad for summer

I usually eat this from a salad bar (give & take), but had no idea of Nutrition fact.
I feel full when I eat this,


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