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Recipes I've Shared:

Jade's Sweet Potato Biscuts

got this recipe from

Jade's Baked Apple Frittata

Got this recipe from

Jade's crockpot-beans-barley

Got this off the internet

Cheese Cake Mousee

mmmm. Can user riccota cheese instead of cottage if desired. Top with fruit for extra yum!

Jaded's Apple Cinnamon muffins

*Recipe is named for easy search*

Mexcain Inspired Chick, black bean and rice stew

This is basically a throw together in a skillet / casserole dish kind of meal. Pretty cheap if you de-skin and de-bone the chicken your self and freezes real well. The Serving size is generous so it could possibly feed more if needed.

As with any recipe, the seasonings listed are just a guide line. I usually just sprinkle in what I think is enough, which may be different for you add what you like.

Very Good (3 ratings)
Brown Rice and Lentil Casserole

Got this recipe from Not too bad, need to play with the seasonings and liquid a bit.

Really cheep to make and easy to cook.

Feel free to omit the cheese, but it does add some tatse!

Rustic French Onion Soup

My boyfriend loves french onion soup, so I make this as often as i can. This recipe produces a rich broth with sweet undertones rather then salty. Great as a meal on it's own!

Diabetic Blueberry muffins

Not a Bad recipie. I used vanilla no-fat yogurt instead of plain.

Low Carb Chicken Fingers

This recipe came from a search I did on the food network. You may want to play with the spices a bit, since I found it a little bland. With a little adjustment, these chicken "fingers" would be a good, low carb option

Recipes I've Rated:

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