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Recipes I've Shared:

Very Good (3 ratings)
Carrot Cake wth Pineapple

Very moist, may frost or serve with just a sdollop of Whip Cream
Frosting or Whip Cream is not figured in the calorie count

Mixed Fruit smoothie

Fruit mix from Trader Joes.

Chicken Divine

May use Turkey as well

Very Good (10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.

Very Good (3 ratings)
Cabbage and Onions Saute

Cabbage, fresh, 2.5 cup, shredded
Onions, raw, 1.5 cup, sliced
Enova Oil, 1 tbsp
Pepper, black, 1 tsp

Zucchini, Onions and Tomato Saute

Great way to use those wonderful garden veggie's

Parmesan Chicken Breasts

Very moist and great left overs.
May substitue Chicken Tenders in place of the Breasts

Recipe Collections I've Shared:

Lou's Tried and True Cookbook