More About BLUESKI

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Recipes I've Shared:

protein granola

great with milk, fruit, yogurt, or by it self
no preservatives or chemicals

Corn and Bean Salad

cold salad, add more beans to increase protein

Quick Whole Wheat, Oatmeal, Raisin Bread

Easy to make. Golden, cake like.

Whole Wheat Raisin Bread

Healthy whole wheat bread with flax. Easy to make.


Great mix to eat alone, inside lettuce wraps, or over rice.

Soy Protein Breakfast Bars

Good earthy tasting portable snack.

Easy Crab Soup

This is an easy to make, low fat, low carb soup. You can easily make it spicier by adding old bay seasoning

Recipe Collections I've Shared:

Great Ideas - Shared
A selection of recipes obtained from other Spark members.