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Recipes I've Shared:

Bacon Frittata

Quick and easy!

Jenn's Frittata

Use about 2 cups of veggies or meat of your choice instead of those listed (will change nutritional info). Great for leftovers!

Jenn's Yogurt Roquefort Dressing

A lighter take on classic roquefort dressing.

Jenn's Fry Sauce

Tasty fry sauce with a little kick!

Cabbage Roll Casserole

Delicious cabbage roll taste without all the work!

Jenn's Chicken Tortilla Soup

A simple delicious Mexican style soup.

Cajun Shrimp Quinoa Casserole

An amazingly delicious recipe from thisgalcooks.com!

Belizian-Style Beans

A heart Belizian-style bean dish.

Coconut Rice with Cilantro

A tasty rice to serve alone or as a side dish. Great with beans.

Jenn's Leftover Taco Casserole

Quick use of Taco Night leftovers!

Jenn's Smoked Paprika Shrimp with Garlic

A simple Spanish-inspired dish. Delicious served with freshly steamed green beans or asparagus.

Fisherman's Stew

Hearty Seafood Soup/Stew

Jenn's Light Chocolate Mug Cake

A lighter version of a mug cake

Chocolate Chip Mug Cake

Not a diet food, but definitely delicious!

Jenn's Mediterranean Tuna and Garbanzo Salad

A fresh and easy Mediterranean salad. Great with warm, crusty bread.

Sour Cream Blue Cheese Dressing

Tangy and rich, a great dressing for a wedge salad

Cayenne-Rubbed Chicken with Avocado Salsa

Fresh avocado salsa cools down spicy cayenne chicken. A delicious, quick dinner!

Jenn's One-Skillet Shrimp & Asparagus with Gnocchi

A simple delicious Mediterranean stir fry.

Chicken Kofte with Grilled Zucchini

Tasty quick dinner with Greek flair!

Jenn's One Pot Veggie Pasta

A hearty meal that's super easy!

Jenn's Mediterranean Salmon with Fresh Herbs

Tasty Salmon with fresh veggies and herbs

Jenn's Shrimp Panzanella

A fresh flavorful salad for summer evenings.

Mediterranean Tuna Antipasto Salad

Light and delicious! Great for lunch or a light dinner.

Jenn's Cuban Beans

A hearty bean dish, best when served with Jenn's Gumbo Rice

Jenn's Crispy Oven-Baked Chicken Strips

Crispy strips of chicken baked in the oven.

Irish Roasted Garlic and Stout Mac & Cheese

A delicious Irish take on Macaroni & Cheese

Jenn's Smoky Chicken Paprikash

A quick, easy version of an ethnic favorite.

Jenn's One Pot Italian Pasta

A super fast and easy one-pot meal.

Slow Cooker Bean Soup

Times do not include soaking time for beans, or slow-cooker time.

Jenn's Hearty Chili

A deliciously filling chili you can spice up or leave as-is.

Jenn's Boston Brown Bread

A dense, slightly sweet quick bread perfect with beans or hearty soups.

Jenn's Leftover Chili

Great for leftover taco meat and canned staples.


Very Good (1 rating)
Jenn's Yummy Hummus

A delicious and simple way to get your protein and MUFAs!

Coconut Curry Chicken

A rich curry chicken dish.

Jenn's "Australian" Damper

Supposedly this bread was made by bush settlers in the Australian Outback. It may be baked on an open fire or a regular oven. One recipe found called for beer instead of milk, then wrap the dough around a stick and cook over an open fire. This recipe uses milk and a regular oven. I don't think I would be successful in keeping it on the stick! We enjoy it with split pea soup or beans.

Jenn's Beans

A quick hearty supper!

Jenn's Cheesy Meat & Bean Enchiladas

Not low fat, low carb, or low calorie. Sorry!


Very Good (1 rating)
Jenn's Chicken Soup

A hearty soup for autumn days!

Jenn's Almost Guitless Chocolate Zucchini Bread

A scrumptous low-fat, low-sugar treat! The applesauce and oat flour make this a dense, but moist loaf. For a really chocolatey treat, add another 1/2 cup chocolate chips to the dough!

Jenn's Lighter Balsamic Reduction Dressing

A great dressing for delicate baby greens. Lower on fat and calories with great balsamic flavor!

Adobo Sauce

An unusual sauce to cook chicken, pork, or other meat of your choice.

Jenn's Mac Casserole

An easy and healthy main dish

Avocado Tuna Salad

A delicious tuna salad with the goodness of avocado.


Recipes I've Rated: