
More About *SPARKLEMAMA*
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Recipes I've Shared:
Go ahead and have 2 cookies! By replacing the oils and sugar with beans and applesauce- it makes this all time favorite good for you! You will never know that it is made with beans!
This is probably my favorite "healthy" snack of all time!
A little cheese and bacon on cocktail sized bread gives this Italian favorite an American twist!
A flavorful taste combination that is sure to please the pickiest of eaters.
Fruit, tea, yogurt and spinach combine to make this refreshingly sweet healthy drink!
Lightly sweet and satisfying... Low calorie, low sugar- good source of protein and fiber!
Delicious blend of spinach, feta cheese, red ripe tomatoes, onions and a hint of garlic and lemon... mixed in with Penne pasta and chunks of white chicken breast!
Really the color turns out more purple, but I call it a green smoothie because of the "greens" in it... it helps get those veggies in... if you drink the whole recipe you'll be getting a little less than 8 servings of fruits and veggies all in one meal... I enjoy this smoothie myself once a day... enjoy!
Basic Cheese Pizza to which toppings can be added. The dough is made from scratch with the bread machine to do the kneading process. I make this for parties and it always takes people by surprise when I tell them I made it myself!
Creamy, Smooth Hot Chocolate with a tropical twist... It is good and good for you- with tons of natural vitamins and antioxidants!
Nutty Crunchy and just enough zing to get everyone at the table saying... MMMMore please!
Recipes I've Rated:
- Cabbage soup cleasing diet
- Black Bean Brownies
- Mama's Chicken and Dumplings
- Warm Chocolate Pudding Cake
- Cucumber Sauce
- Ground Turkey & Cabbage
- Light & Easy Vegetable Fried Rice
- Terrific Turkey Meatloaf
- Kini's Colorful Chicken Fiesta
- Pineapple Chicken Stir-Fry
- Shrimp Scampi
- Lentil Minnestroni Soup
- lemon cheesecake bars
- Cake Cookies
Recipe Collections I've Shared:
Sweet Pea's Toddler Food Book These are all the recipes I have tried with my own children where they ate every bite! Have the toddlers help out when they can, and invite the whole family to share these meals. |
Health Nut's Tasty Treats Bringing healthy to the table in fun and inviting ways... it just takes a little creativity, but healthy family meals are just minutes away! |