Recipes I've Shared:

THRIVE Diet--Chocolate Almond Smoothie

This is a smoothie recipe from Brendan Brazier's Thrive Diet book.

Blueberry Rhubarb Streusel Muffins

I like to use white whole wheat flour in any recipe calling for regular flour. It is whole grain, but is a better substitute than plain whole wheat flour because it doesn't change the texture as much.
I also keep powdered buttermilk on hand, or substitute nonfat plain yogurt and milk or soymilk for buttermilk--2 parts yogurt and one part milk/soymilk.

(This recipe is one I modified to my taste from another I found on SparkPeople.)

Recipes I've Rated:

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