Recipes I've Shared:

Chicken Fiesta

Made this on a whim, So tasty and yummy!

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Recipe Collections I've Shared:

Song of Debra - Thyroid CookBook
Hello, I am going to try and add healthy recipes, that help thyroid patients lose weight. One key I have found is you must eat 5 to 6 times a day. Please send any suggestions to my sparks page. Thanks and good Luck~