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Recipes I've Shared:

N-Oatmeal [Keto}

Gluten Free Breakfast Oatmeal made without Oats!!! Scrumptious!

Egg-free Almond Flour Bread

Quick and easy, keto bread for that craving that won't go away!

Ginger Tahini Sauce

Great as a salad dressing or in a wrap!

Nutricious Tomato Sauce

Great on pasta, cabbage rolls or even as a pizza sauce!

Wholewheat Rising Dough Recipe

Fat Free - Can be used to bake dinner rolls, sandwich bread and pizza crusts [although the yeast free version works just as well for this!]

Healthy Chocolate Ice Cream

Only 50 Calories a serving!!

Chocolate Icing

Avocado Cocoa Pudding

Chocolate Sauce


Curry Ranch Dressing - a vegan raw recipe

Cashew cream makes a luscious creamy base for ranch style dressings and sour cream style sauces. Here I combined traditional ranch flavors with a kiss of curry. We enjoyed it on crisp herbal salad greens, and as a dip for fresh carrot sticks.

Wholewheat Non-Rising Dough Recipe

Non-fat, non-yeast - Can be used to make Tortilla, Pizza Crust, Pita Bread, etc

Vegan Pumpkin Chili

Green Tea Iced Water w/Lime

So refreshing!! Great staple to keep in the fridge for the summer!

Brown Rice & Quinoa Veggie Risotto

This is my "comfort" food - Great to keep in the fridge and heat up when you are craving a "carb" fix!

Quinoa Vegetables

A great way to use up extra veg in the fridge

Pita Bread - Spelt

No Yeast, No Wheat

Homemade Whole Wheat Bread

Bread Machine Basic Recipe

Recipes I've Rated:

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