Recipes I've Shared:

Penne Salad w/Spinach & Strawberries

Perfect for a hot summer day.

Fit For Life Sandwich

A delicious, healthy sandwich

Sausage-Apple Skillet

Goes well with rye or pumpernickel bread.

Summer Pasta

The tomatoes and cheese are marinated in oil, basil and garlic and then tossed with the hot linguine. The tomatoes are warmed and the cheese melts ever so slightly, creating a simple but delectable meal.


Refreshing healthy smoothie.

Sour Cream Fruit Salad

This fruit salad can be served with a meal or separately as a dessert.

15 Minute Chili

Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired

Fruited Couscous & Ham Salad

One of Weight Watchers "Best Eats"

Baby Beet & Citrus Salad with Lemon Vinaigrette

A refreshing cool taste for a hot summer day.

Papaya-Avocado Salad

A light refreshing fruit salad.

Cool Veggie Salad

Light and refreshing summer salad.

Green Salad

Healthy & delicious

Smoothie #2

Delicious & healthful with plenty of polyphenols.

Turkey Vegetable Soup

Great soup for diets. Delicious and filling.

Salmon Salad

Flat Belly Diet


Flat Stomach Diet

Turkey & Rice Soup

Delicious Low Cal Soup

Portobello Mushrooms Caps & Veggies

Sauteed portabello mushroom caps make a quick, easy vegetarian entree that goes well with just about anything.

Sauerkraut with Apples

Store-Bought sauerkraut undergoes an amazing transformation when gently simmered with apples and white wine.

Double-O-Cinnamon Apple Breakfast Bowl

This is a fantastic and easy breakfast, but it can also be a light lunch or a sweet, refreshing snack.

The Properly Combined Sandwich

This is the most delicious sandwich ever.

Easy Beef Skillet

Stir fry meat and vegetables and place over a bed of rice, if desired.

Sweet Ho Yin Bread

Machine-made bread that is delicious and the delicate spice flavor makes your whole house smell wonderful.

Yugoslavian Casserole

Delicious oven baked meat and vegetables.

Asian-Inspired Soup

Weight Watchers Zero Points Value Soup

Recipes I've Rated:

Recipe Collections I've Shared:

My Recipes